I have been going through small challenges these past few months and I had a breakdown for a while back and I felt a little better yesterday. Today, I force myself to be in a room of people, familiar and unfamiliar.
I guess this is the best way for me to de-stress myself.
The moderator gave us a phrase and we were free to write about anything that we wanted to. Time given to write was 10 minutes.
The prompt was : “The difference is I lie for a reason”